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Home » Drinks

Mint Julep Mocktail

Modified: Mar 24, 2026 · Published: Mar 24, 2026 by Steve · This post may contain affiliate links · Leave a Comment
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This mint julep mocktail is made with maple syrup, apple cider vinegar, vanilla, and a generous handful of fresh mint. Complex, refreshing, and ready in minutes.

a glass of mint mocktail on a counter

A cousin of sorts to the mojito, the mint julep is best known today as the drink of the Kentucky Derby. But this simple beverage, traditionally made with bourbon, actually dates back to the 1700s. And this version, though it may be alcohol-free, is just as simple and refreshing.

Jump to:
  • 😍 Why You'll Love This Recipe
  • 🌿 Ingredients
  • 🍯 Substitutions & Variations
  • 🔪 Instructions
  • ✨ Top Tip
  • 🙋🏻‍♂️ FAQ
  • 🍳Pairing
  • 📖 Recipe
  • 🍹 Related Recipes
  • 💬 Comments

With a flavor combination of apple cider vinegar, maple syrup, and vanilla, plus fresh mint, of course, this mocktail is bright and easy to sip. If you're worried that the inclusion of vinegar might make this taste like a salad dressing rather than a cocktail, have no fear. The vinegar blends with the other flavors, adding acidity and contrast to the sweetness of the maple and herby notes of the mint leaves.

And haven't you heard all the health benefits of apple cider vinegar these days? One could probably argue that this mocktail is even good for you. I won't say that, but it certainly isn't a drink I feel bad about, and without the alcohol, I don't worry about having a second glass.

😍 Why You'll Love This Recipe

  1. It may be sans alcohol, but it's just as enjoyable. There's no feeling of missing out on anything.
  2. Highlights the flavor of fresh mint. Mint is still the star here.
  3. You only need a few common ingredients. No special syrups or products needed.

If you're looking for some more recipes for non alcoholic cocktails, try my Cranberry Orange Mocktail and Gingerbread Mocktail. But if it's the fresh flavor of mint you're after, try this Honey Citrus Mint Tea or a mint and pistachio pesto pasta dish.

🌿 Ingredients

Here's everything you need to make a mint mocktail.

ingredients for making the mocktail on a counter
  • Mint: The star of this mocktail. You'll need two or three sprigs of fresh mint. One is muddled at the bottom of the cocktail glass, and the other is used as a garnish to add extra fragrance with every sip.
  • Maple syrup: For a deeper, richer sweetness in the mocktail than the typical simple syrup. I like to use a dark grade, but any will work fine here. And if you like maple drinks, try my super simple maple milk recipe. Of course, you'll want to use real maple syrup, and even better if it's from Vermont.
  • Apple cider vinegar: Adds a bit of tang and bite to the drink. Combined with the vanilla and maple, it creates a complex flavor profile that will almost have you forgetting there's no alcohol. Use a high-quality vinegar if you can, such as raw and unfiltered. This will also have more nutritional benefits and probiotics.
  • Vanilla: Offers some warmth and oakiness that's missing without the bourbon. If you use a vanilla made with bourbon, you can actually get some of that bourbon flavor without the alcohol content. Use only pure vanilla extract, not imitation.

Check out the recipe card below for the complete list of ingredients and quantities.

🍯 Substitutions & Variations

  • Honey: Instead of maple syrup, you can try honey. Dilute it with a little water first so it mixes into the drink and doesn't stick to the ice.
  • Strawberry mint julep mocktail: Try muddling a sliced strawberry or two with the mint to add a little fruit flavor to the mocktail.

🔪 Instructions

How to make a mint julep mocktail.

a sprig of mint being added to a glass
  1. Step 1: Add a sprig of fresh mint to your glass.
fresh mint being muddled in a glass
  1. Step 2: Gently muddle the mint, pressing just a few times to release its flavor.
apple cider vinegar being poured into a glass with mint
  1. Step 3: Add the apple cider vinegar.
maple syrup being added to a glass of mint
  1. Step 4: And the maple syrup.
vanilla being poured into the cocktail glass
  1. Step 5: Finally, add the vanilla extract.
cocktail ingredient being stirred in a glass
  1. Step 6: Stir to combine the ingredients.
ice being poured into the cocktail
  1. Step 7: Fill the glass with ice.
club soda being poured into the mint mocktail
  1. Step 8: Top the mocktail off with club soda.
the mocktail being stirred
  1. Step 9: Give it another gentle stir to incorporate everything.
mint being whacked over the mocktail
  1. Step 10: Whack the drink a couple of times with a fresh mint sprig, then stick the mint in the drink as a garnish. Serve.

✨ Top Tip

A gentle, brief muddle is all the mint needs to release its oils and flavor.

🙋🏻‍♂️ FAQ

What is a mint julep mocktail?

It's a non-alocholic version of the classic mint julep cocktail. This version includes mint, maple syrup, apple cider vinegar, and vanilla. It's a fast and refreshing mocktail perfect for warm weather.

Why do you whack the mint over the drink?

Whacking mint helps to release its oils and fragrance into the mocktail.

Is vinegar good in drinks?

Vinegar is a great addition to beverages. It can add acidity and flavor to mocktails and cocktails. It's also used in combination with fruit to make shrubs.

🍳Pairing

Try serving any of these items with this mint mocktail:

  • an egg salad sandwich on a plate
    Egg Salad with Dill Pickles
  • cheese scones on plate with chives
    Easy Cheese and Chive Scones
  • strawberry homemade pop tarts on tray
    Strawberry Puff Pastry Pop Tarts
  • a plate with sliced scotch eggs
    Baked Scotch Eggs (Gluten Free and Keto)
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📖 Recipe

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a glass of mint juley mocktail with fresh mint and a straw

Mint Julep Mocktail


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  • Author: Steve Peters
  • Total Time: 5 minutes
  • Yield: 1 mocktail 1x
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Description

This mint julep mocktail is made with maple syrup, apple cider vinegar, vanilla, and a generous handful of fresh mint. Complex, refreshing, and ready in minutes.


Ingredients

Units Scale
  • 2-3 sprigs of fresh mint
  • 1 ounce apple cider vinegar
  • ½ ounce maple syrup
  • ¼ teaspoon vanilla extract
  • crushed ice
  • 4-6 ounces club soda

Instructions

  1. Place 1-2 sprigs of mint in the bottom of a glass. Use a muddler or the bottom of a heavy wooden spoon to lightly bruise the leaves.
  2. Add the apple cider vinegar, maple syrup, and vanilla extract. Stir to combine. 
  3. Fill the glass with ice and top off with club soda. Gently stir it again to incorporate.
  4. Whack another sprig of mint over the glass to release its oils, stick it into the glass as a garnish, and serve the mint mocktail with a straw.

Notes

A gentle, brief muddle is all the mint needs to release its oils and flavor.

  • Prep Time: 5 minutes
  • Category: Beverage
  • Method: Stirring
  • Cuisine: American

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🍹 Related Recipes

Looking for other drink recipes like this one? Try these next:

  • a glass mug of citrus tea being poured from a tea pot
    Honey Citrus Mint Tea
  • glasses of earl grey tea cocktail with a bottle of gin
    Earl Grey Cocktail
  • mojito with blackcurrants, limes, and mint served
    Blackcurrant Mojito Cocktail
  • cranberry mocktail in a coupe glass
    Cranberry Orange Mocktail

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a glass of mint mocktail with fresh mint leaves and a straw